LIVING IN THE MOMENT
“Come as you are”
Welcome to Phenomnia, where we create events that are designed to make you feel at home. Our approach is warm and pure, offering a safe environment where you can connect with your higher self and be in your own nature at your own pace. Join us and experience the magic of being yourself.
2026 Upcoming Retreats
“Whispers of Stillness” Retreat (7-12 June | Rinido Retreats, South Crete)
The south of Crete is a place I return to when I need to slow down.
Where performance and pressure are set aside.
Just sea, silence, and space to breathe.
In June, I’m hosting a 6-day yoga retreat there — and 7 of the 12 spots are still available.
🌊 What to expect:
• Daily yoga (vinyasa, yin & slow flow)
• Meditation & breathwork
• Sound healing & mantra circle
• Morning swims
• Gentle hikes in nature
• Space to rest, journal and simply be
This retreat is for you if:
– You feel overstimulated or tired
– You crave simplicity and nature
– You want connection, but not chaos
– You want to move your body in a kind way
📍 Southern Crete
📅 7–12 June 2026
Small group (max 12)
If this speaks to you, you’re warmly welcome to join us 🤍
More information here:
2025 Highlights
Balance in Motion Retreat Montenegro (August 3-9 | Ashuma Retreat Montenegro)
An unforgettable 6-day retreat in breathtaking Montenegro, where yoga, breathwork and meditative practices combine to create a truly insightful transformative experience. Designed for those seeking adventure, relaxation, and deeper connections, this retreat offers a balanced blend of mindful practices and joyful exploration.
Release & Bloom Retreat (May 23–25 | Pitsidia, Crete)
A weekend to move, rest, reflect & connect.
Yoga. Eudaimonia. Nature. Nourishment. Join us for Release & Bloom, a transformative 3-day retreat where yoga meets Eudaimonia coaching.
Blending yoga, Ikigai-inspired reflection, and shared moments in nature. Flow through Vinyasa and Yin practices, guided meditations, journaling, and nourishing plant-based meals by Green Kukunari.
Come as you are and leave grounded, open, and in bloom. This is your time to breathe, reflect, realign — and bloom.
Let go. Root down. Rise up.
Visit https://matala-pitsidia.com/services/ to explore the area and book your room if needed. You are also welcome to join without booking your accommodation, just kindly inform us by contacting us.
2024 Highlights
Online Yoga Classes
Online yoga classes for the fourth year in a row guiding practitioners towards a healthier, happier ‘them’.
Yoga, Nature & You – Iceland Retreat
With a group of people from Greece, UK and Switzerland we travelled to Iceland and experience the effect of coming back to ourselves through yogic practices and by connecting with nature while enjoying all the natural gifts Iceland offered us. We were so lucky to have the Northern Lights with us through our stay! What a magical inner and outer journey it was!
Yoga & Sound Healing
This special summer gathering offered a harmonious blend of Yoga and Sound Healing by the beach and several studios in Heraklion. We began with gentle yoga movements to connect body and heart in open settings, creating space to unwind. Once centered, we enjoyed a transformative sound bath led by guest sound healer Steve Choi from Hong Kong, whom I met during Yin Resonance Training in Crete. His Tibetan singing bowls rebalanced our chakras, offering a deep, healing experience for all.
Songs of the Body
I had the honor of participating in Songs of the Body, supporting its vision of transforming Heraklion’s public spaces through movement and presence. This unique event, created by Olga Hatzidakis and brought to life by Khandaq, blends contemporary dance, yoga, and free expression. Together, we invited the city to reconnect with its landmarks in a new way, allowing emotions to ‘sing’ through our bodies at the serene moment between light and sunset.
2023 Highlights
Yoga classes @Dreamsea Surf camp Cantabria
Short and sweet. Enjoyed offering energized and relaxing yoga classes on a beautiful deck in nature surrounded by beautiful long trees.
Dynamic Flow @Acro Suites
Offered dynamic and flowy vinyasa classes thoughtfully designed to provide a holistic experience that blends physical practice with philosophy to leave guests feeling refreshed and rejuvenated.
Yoga for Mom’s & Kids @Cadance Studio
A unique experience to connect parents and kids through yoga practices, inspired by animalistic movements and easy meditation through light storytelling. Love came out in tears and moms experienced a deep connection with their children, realizing the importance of quality time spent together in this rushy world.
Nada Yoga Mandala WorkShop @Yoga Shala
A creative workshop that was perfect for both the young and the young at heart! Trough a mandala sequence you were guided through a relaxing and inspiring experience, culminating in a beautiful mandala drawing. And to top it all off, ended the class with some soulful mantra singing, accompanied by the talented Eva Karakoudi.
2022 Highlights
Beach Yoga & Meditation
Twice a week meditated and moved with the sounds of the sea, while enjoying the beautiful sunsets of Crete island.
Group & Private Yoga classes @Cretan Malia Park
Soothing & flowy classes offered to visitors during their holidays to live the ultimate relaxation after the flow and stay connected with their voice even when away from home.
Tete a Tete & Movement Meditation @Amsterdam
Co-host: DayCollective
With Tete-a-Tete participants experienced a one hour conversation through drawing on their own skin, without words.
‘Using’ the body as a medium for an open dialogue in combination with movement, opened a ‘higher’ level of experience wich fun, intimate & interactive.
2021 Highlights
Hyatt Employees’ Wellbeing Event
Employees from the three Hyatt Hotels located in Amsterdam gathered together to join a virtual yoga class from home.
International Women’s Day @Hyatt
Employees from the three Hyatt Hotels located in Amsterdam gathered together to join a virtual yoga class from home.
Celebrating Women’s Day
co-host: Flower Bodies & Flowing Souls
A special event dedicated to the feminine power as creatures and souls where there was space for exploring inner connection with the deeper layers of the womb and skin, expressed in movement.
Clean up the beach
In Spring we gathered at the beach of Ammoudara to clear the plastic from the shore, ending up with a Yoga class to clear our minds up too.
Yoga classes @Esperides Resort Crete
Soothing classes offered to visitors during their holidays to live the ultimate relaxation and rest.
2020 Highlights
Hyatt Employees’ Wellbeing Event
Hyatt cares for people so they can be their best. A tailored yoga class was created at the beautiful location at Sarphatistraat in Amsterdam to unwind the stress and bring some rest in body & mind.
ONLINE yoga retreat
co-host: Iva, Yoga & the Arts
Change & Transformation workshop with Iva, Yoga & the Arts.
Samaria Gorge
After a guided hiking tour, one night of accommodation and evening table games, we enjoyed yoga on the beach the morning after.
Beach Yoga & Meditation
Twice a week meditated and moved with the sounds of the sea, while enjoying the beautiful sunsets of Crete Island.
One day retreat in wild nature
Movement Meditation workshop, connecting with your true nature, feeling grounded, honest and accepted by Mother Earth.